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Mental Health

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How does proper nutrition improve a person's mental alertness? What is proper nutrition and how does it affect the functions of the mind? Consuming proper nutrients plays a vital role in controlling the signs of different mental illnesses like...
What Are Eating Disorders? Have you ever asked yourself just what are eating disorders? Have you ever thought about your eating habits and how they affect your mental health? You certainly may have seen days when you felt like overeating...
What Is the Mental Health Stigma? Mental health stigma can come from stereotypes, which are simplified beliefs of entire groups of people that are often wrong, negative, and offensive. They allow a person to make quick judgments about others based on...
Mental illness, also called mental health disorders, states a broad range of mental health problems that affect your mood, attitude, and thinking. Which ultimately hurt your normal routine and daily life functions such as at working place or educational...
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