Nutrition

Nutrition

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Protecting your health from major and minor illnesses is one of the key benefits of healthy eating. The scientific relationship between food and health has been well documented. People consume foods and beverages that have a profound impact on...
How does proper nutrition improve a person's mental alertness? What is proper nutrition and how does it affect the functions of the mind? Consuming proper nutrients plays a vital role in controlling the signs of different mental illnesses like...
What Are Eating Disorders? Have you ever asked yourself just what are eating disorders? Have you ever thought about your eating habits and how they affect your mental health? You certainly may have seen days when you felt like overeating...
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